Many female friends do not like to be asked about her age, especially if she is a little older. Because once you tell someone your age, many people start to think from their own subjective thoughts that he is not a young man.
Not only in china, but also abroad, the way to respect female friends is not to ask their age, because women's age is also a privacy for them. But now many people don't care about age anymore because age is not an issue for them at all.
These people have a body and appearance that do not match their age, and their skin condition is the same as that of young people. Some are even younger than young people, even younger than their peers.
For example, the following 37-year-old fitness aunt is one of those people who never cared about age. She is slim, curvy, walking down the street, looking like a girl of about 20 years old.
Every time someone called him miss, to the time of a always happy, indicating that she is much younger than her actual age, and even some people again think that her age is false, which is obviously a state of being in a 20-ish. How can she be 37 years old?
So she can still maintain so well at 37, mainly related to her usual efforts, not that she was born so young.
There is no denying that some people are born with a baby face and look much younger than others, but there are also some people who make themselves younger through their acquired efforts.
As for the 37-year-old fitness aunt, she usually pays special attention to taking care of her skin, does a good job of hydrating every night before going to bed, and never sleeps with makeup on. She can makeup without makeup.
Because she thinks cosmetics contain a lot of chemical ingredients, if often use cosmetics, may cause damage to the skin.
In addition, she will ask herself to eat at least 5 kinds of vegetables every day. Vegetables are rich in vitamins and various nutrients, which are also helpful in keeping her skin healthy.
She would make it mandatory to eat a certain amount of cherries or tomatoes every day because they help protect against radiation and brighten her skin.
In addition, she also pays special attention to fitness, going to the gym once every other week, which is her best habit.
At first she would take her friends to the gym, but it was a bummer. They didn't stick to it, only he did.
Her body is more delicate than those people, and her body has not become fat, and her skin has not become loose, even better than before the gym. She summed up her experience of fitness for a long time and hoped that each individual friend could change himself through fitness.
First, do not deal with things when working out. Although many people say they do fitness, but they are always in business and do not pay special attention to the standard of each individual action.
Second, when working out must be integrated fitness. Although local fitness is more suitable for local training, but if you do local fitness for a long time, it is likely to lead to uncoordinated body shape.
