In summer, we need to do a good job of sun protection, but also need to pay attention to timely hydration, so we mostly choose a relatively convenient cup or cold water cup.
Many people may not know what a hemisphere, or speedball, is. It looks like a strange half of a "Yoga ball".
When it comes to the most compact training tools in fitness sports, i believe kettlebells are definitely what many people will think of, but what kind of training effect do kettlebells actually give us?
Eason's "Ten years" "Your backpack" Have heard, but two young men from europe, but really dry "With ten years to do backpack" This thing.